Supplements

As avid homebrewers ourselves, we sometimes over indulge. In addition to hangovers, this can lead to high blood pressure and other problems. Whereas there is no substitute for hard exercise and a good diet, we find this gets a bit more challenging as we age. So, we've been looking for years at ways to mitigate our ocassional excesses. We've just secured the distribution of a range of well known supplements, and we will be concentrating on the products that we use ourselves and that we believe are relevant to homebrewers in Ireland. Its well known that the vast majority of adds and posts you see on social media / search engines about miracle cures are complete nonsense, and we've been caught ourselves. But over the years, we've been slowly researching and gathering quality information. We now believe we are in a position to share what actually works for us. Rather than recommending supplements to you, we are simply making them available. We strongly advise that you do your own research.

The ones we take ourselves every day are: NMN (nicotinamide mononucleotide), Resveratrol, CoQ10, Vitamins D and K, Curcumin, and TMG. In addition we chop a garlic clove, leave it for 10 minutes, and then eat it raw (with bread and tomato). The trick is to source the best quality supplements as some seem to work much better than others. We've tried to find the ones with solid research behind them in the form of peer reviewed publications. We are open to suggestions and hopefully there are some experts among you who are willing to help us. 

Before taking any supplement, we strongly advise that you consult your doctor, particularly if you are taking any medications. Supplements can pose a risk to your health in certain circumstances so it is essential to consult your doctor before taking them. 

Initially we are offering the two most important ones (in our opinion): NMN and Micronized Trans-Resveratrol Powder. The rest will follow early in the new year.